Last January, just a little over a year ago, I finished breastfeeding Hutter, and as I have posted in the past. I do not lose weight breastfeeding and while breastfeeding, that is not the time to be actively pursuing weight loss either. So, for a year I wore maternity clothes, handy me downs, Studly's Tshirts, and sweats because I refused to stay at the weight I was after pregnancy. I for sure was not going to spend money on clothing three sizes bigger than what I wanted to be!
After Hutter decided to be done nursing and the "Holiday Season" was over, I began to eat less and exercise daily. I became secretly "addicted" to Turbo Jam and working out. I slowly lost weight at a healthy pace and my body was transforming. Within a year, I lost all the weight I had gain and plus some. I am currently ten pounds under my prepregnancy weight.
Through this process I have become passionate about being healthy. It is not about being skinny or looking the best. It is about feeling good about yourself and treating your body like a temple.
This last week I went to my first yoga class. Downward dog, child's pose, half moon just became my best friends. I love yoga, but have only done it a handful of times. I had never taken an actually class. Just in the privacy of my home interacting with FitTV. Let me just say, I am in love. It is relaxing, challenging, and the woman's bodies look amazing. I have found new muscles that I didn't know existed in my arms, shoulders, and legs. It is killer!
My new mission it to get lean and toned yoga style. It is so empowering to challenge yourself and see results of your hard work.
Also, I am going to began Friday Fitness N Health on my blog. I want to help others be inspired to take control of their bodies and make themselves healthy. Ranging from exercise, eating habits, and more. I am not an expert by any means and I am continuing to learn as I go. But you don't need to spend ridiculous amounts of money on diet pills, diet plans, exercise equipment to get the body you want.
I want questions from you. I am open to answering anything that I may know. I am also hoping to learn from others. I love learning new secrets to healthiness!
I am hoping this will help me to pass time, for many of you know that this adoption is a long process and creative ways to pass time is essential!
I want to also do a shout of to my Studly! He has lost so much weight also in the past year. He is in a Biggest Loser challenge at work and making great progress in the contest. In the last year between the both of us we have lost a total weight of 67lbs. Oh my gosh, I had not added that up before! WOW!
Here is a picture of our family a year and a half ago.
I love this picture, so I really secretly wanted to just put it on my blog.



























